East African Food: Kisamvu Cassava leaves recipe

African cuisine recipe,Nigerian food, How to make African food,East African food.




Kisamvu Cassava leaves Preparation


Ingredients:
  • 1/2 kg fresh, young cassava leaves, pounded
  • 1 clove garlic
  • 1 tsp pepper
  • 1 tomato
  •  onions, finely chopped
  • 2 Tbsp oil 
  •  peanut butter
  •   coconut milk
  •  salt to taste

Method/preparation

1.Pluck cassava leaves off the leaf stalks.

2.Wash the cassava leaves ,Place leaves, pepper and garlic in a mortar and pound to a medium to fine consistency. Set aside


Cooking:

3.Cook cassava leaves ,
Place pounded leaves into a saucepan, cover with water, and boil at medium heat until soft (about 2-3 hours). Add water if when necessary.

4.Add finely chopped tomatoes, carrots and onionadd cooking oil and allow to simmer until everything is cooked through and well-mixed



5. Add in coconut milk, peanut butter, and salt and pepper to taste. Stir to mix and let it cook for another 5 minutes.



6.Remove from heat source, (jiko)serve warm with ugali, rice or chapati.

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fashenista: East African Food: Kisamvu Cassava leaves recipe
East African Food: Kisamvu Cassava leaves recipe
African cuisine recipe,Nigerian food, How to make African food,East African food.
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